Shake and Bake
VS
Workouts
Wednesday 7/22/20 @ 3:28 PM
✅
478kj
103rpm
49%
24mph
Monday 8/16/21 @ 9:55 AM
283kj
67rpm
52%
19mph
Friday 1/15/21 @ 4:2 PM
✅
319kj
107rpm
47%
24mph
Tuesday 5/25/21 @ 10:48 AM
134kj
52rpm
51%
14mph
Friday 12/18/20 @ 3:35 PM
✅
504kj
107rpm
48%
24mph
Tuesday 12/15/20 @ 12:28 AM
345kj
76rpm
51%
20mph
Monday 9/28/20 @ 3:36 PM
✅
485kj
106rpm
48%
24mph
Friday 9/25/20 @ 9:0 PM
243kj
66rpm
48%
17mph
Thursday 3/19/20 @ 3:58 PM
✅
477kj
107rpm
47%
24mph
Wednesday 6/24/20 @ 11:49 AM
261kj
71rpm
47%
18mph
Monday 7/29/19 @ 3:21 PM
✅
460kj
101rpm
48%
24mph
Tuesday 7/30/19 @ 10:19 AM
239kj
80rpm
42%
18mph
Saturday 6/1/19 @ 3:19 PM
✅
700kj
102rpm
48%
24mph
Thursday 5/30/19 @ 9:52 AM
530kj
73rpm
53%
21mph
Sunday 7/17/16 @ 4:37 PM
✅
779kj
106rpm
49%
25mph
Sunday 7/17/16 @ 4:42 PM
665kj
78rpm
57%
23mph
Monday 5/16/16 @ 9:18 PM
✅
798kj
108rpm
49%
25mph
Monday 5/16/16 @ 9:52 PM
71kj
58rpm
33%
10mph
Tuesday 2/9/16 @ 10:50 AM
✅
744kj
100rpm
51%
24mph
Tuesday 2/9/16 @ 10:51 AM
294kj
77rpm
41%
16mph
caitlincrowe
Portland, Maine
74
🔥
VS
bustanut
BOS via PHL via BUF
4
Workouts
239
kj
Tuesday 7/30/19
530
kj
Thursday 5/30/19