Shake and Bake
Workouts
Monday 10/10/22 @ 3:22 PM
278kj
94rpm
48%
23mph
Thursday 9/1/22 @ 8:57 PM
✅
285kj
89rpm
51%
23mph
Monday 7/13/20 @ 3:35 PM
✅
215kj
103rpm
48%
24mph
Tuesday 10/5/21 @ 11:7 AM
195kj
78rpm
53%
21mph
Monday 4/27/20 @ 2:4 PM
449kj
102rpm
48%
23mph
Saturday 4/25/20 @ 1:57 PM
✅
640kj
82rpm
65%
26mph
Tuesday 12/3/19 @ 3:31 PM
✅
718kj
103rpm
49%
24mph
Tuesday 11/5/19 @ 10:25 PM
607kj
68rpm
59%
21mph
Saturday 2/23/19 @ 4:38 PM
738kj
104rpm
49%
24mph
Saturday 2/23/19 @ 4:42 PM
✅
824kj
80rpm
60%
25mph
Saturday 11/17/18 @ 5:44 PM
1445kj
103rpm
49%
24mph
Saturday 11/17/18 @ 5:44 PM
✅
1807kj
81rpm
63%
26mph
Monday 2/19/18 @ 12:52 PM
736kj
104rpm
49%
24mph
Monday 2/19/18 @ 8:30 PM
✅
756kj
78rpm
57%
23mph
Monday 12/5/16 @ 12:14 PM
777kj
105rpm
49%
25mph
Monday 9/12/16 @ 10:25 PM
✅
959kj
81rpm
66%
26mph
Saturday 2/25/17 @ 4:37 PM
793kj
107rpm
49%
25mph
Saturday 2/25/17 @ 4:42 PM
✅
1143kj
109rpm
51%
28mph
Saturday 10/24/15 @ 2:22 PM
618kj
88rpm
46%
20mph
Saturday 10/24/15 @ 2:23 PM
✅
1294kj
95rpm
56%
26mph
Workouts
449
kj
Monday 4/27/20
1445
kj
Saturday 11/17/18