Shake and Bake
Workouts
Friday 5/12/23 @ 3:58 PM
196kj
78rpm
41%
17mph
Friday 5/12/23 @ 3:57 PM
✅
327kj
69rpm
55%
21mph
Monday 12/6/21 @ 5:1 PM
202kj
77rpm
41%
17mph
Tuesday 12/7/21 @ 6:4 PM
✅
370kj
70rpm
57%
22mph
Monday 11/22/21 @ 5:2 PM
183kj
81rpm
39%
16mph
Tuesday 1/14/20 @ 3:27 PM
✅
449kj
82rpm
56%
23mph
Friday 7/2/21 @ 4:3 PM
165kj
76rpm
39%
15mph
Wednesday 4/14/21 @ 5:48 PM
✅
397kj
77rpm
55%
22mph
Thursday 1/21/21 @ 4:56 PM
202kj
76rpm
42%
17mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Monday 12/14/20 @ 5:32 PM
124kj
81rpm
39%
16mph
Monday 12/14/20 @ 6:53 PM
✅
243kj
75rpm
54%
22mph
Wednesday 11/4/20 @ 3:55 PM
234kj
68rpm
40%
14mph
Sunday 12/15/19 @ 2:0 PM
✅
628kj
78rpm
56%
23mph
Tuesday 10/27/20 @ 3:24 PM
188kj
80rpm
39%
16mph
Tuesday 10/27/20 @ 3:26 PM
✅
391kj
77rpm
55%
22mph
Wednesday 10/21/20 @ 2:38 PM
156kj
69rpm
48%
18mph
Sunday 7/26/20 @ 4:56 PM
✅
268kj
69rpm
60%
22mph
Sunday 7/26/20 @ 7:28 PM
268kj
73rpm
49%
19mph
Thursday 10/18/18 @ 12:33 PM
✅
378kj
67rpm
60%
22mph
Workouts
202
kj
Thursday 1/21/21