Shake and Bake
Workouts
Friday 5/13/22 @ 3:36 PM
42kj
85rpm
32%
14mph
Monday 4/18/22 @ 11:17 PM
✅
82kj
83rpm
43%
18mph
Thursday 2/17/22 @ 5:34 PM
84kj
81rpm
37%
16mph
Sunday 2/27/22 @ 11:42 PM
✅
134kj
84rpm
45%
19mph
Monday 1/31/22 @ 5:34 PM
80kj
80rpm
37%
15mph
Sunday 11/28/21 @ 1:4 AM
✅
125kj
88rpm
41%
19mph
Wednesday 3/10/21 @ 10:1 PM
107kj
82rpm
36%
15mph
Sunday 3/7/21 @ 11:18 PM
✅
177kj
85rpm
44%
19mph
Tuesday 8/11/20 @ 9:4 PM
81kj
77rpm
38%
15mph
Sunday 1/31/21 @ 3:27 PM
✅
119kj
82rpm
43%
18mph
Thursday 1/21/21 @ 4:56 PM
202kj
76rpm
42%
17mph
Thursday 1/21/21 @ 4:54 PM
✅
247kj
78rpm
45%
18mph
Sunday 12/27/20 @ 4:35 PM
217kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 9:2 PM
✅
274kj
76rpm
48%
19mph
Thursday 8/27/20 @ 3:43 PM
420kj
77rpm
42%
17mph
Sunday 12/27/20 @ 9:1 PM
✅
506kj
80rpm
45%
19mph
Saturday 11/7/20 @ 5:3 PM
409kj
90rpm
37%
17mph
Sunday 12/13/20 @ 5:25 PM
✅
524kj
88rpm
42%
19mph
Tuesday 8/4/20 @ 3:54 PM
47kj
74rpm
37%
15mph
Saturday 11/14/20 @ 11:27 PM
✅
81kj
78rpm
45%
18mph
Workouts
202
kj
Thursday 1/21/21
217
kj
Sunday 12/27/20
409
kj
Saturday 11/7/20