Shake and Bake
Workouts
Friday 11/10/23 @ 5:31 PM
✅
41kj
79rpm
32%
14mph
Tuesday 1/24/23 @ 9:0 PM
39kj
63rpm
38%
14mph
Saturday 9/19/20 @ 2:35 PM
41kj
81rpm
32%
14mph
Sunday 9/26/21 @ 4:0 PM
✅
70kj
72rpm
45%
17mph
Tuesday 8/17/21 @ 4:5 PM
171kj
81rpm
37%
16mph
Friday 8/13/21 @ 1:20 PM
✅
191kj
77rpm
41%
17mph
Tuesday 3/2/21 @ 4:28 PM
✅
669kj
81rpm
42%
18mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Monday 2/22/21 @ 9:0 PM
✅
438kj
79rpm
42%
17mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Tuesday 11/10/20 @ 10:8 PM
190kj
77rpm
41%
16mph
Thursday 11/12/20 @ 5:10 PM
✅
203kj
72rpm
44%
17mph
Wednesday 11/4/20 @ 3:5 PM
✅
327kj
82rpm
41%
17mph
Monday 11/2/20 @ 3:2 PM
303kj
78rpm
41%
17mph
Saturday 9/26/20 @ 6:8 PM
✅
320kj
81rpm
41%
17mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Sunday 9/13/20 @ 7:42 PM
✅
193kj
79rpm
40%
16mph
Thursday 9/17/20 @ 3:11 PM
186kj
72rpm
42%
16mph
Wednesday 7/1/20 @ 3:57 PM
43kj
79rpm
34%
14mph
Monday 9/16/19 @ 5:29 PM
✅
57kj
65rpm
44%
16mph
Workouts
611
kj
Saturday 4/11/20
190
kj
Tuesday 11/10/20
303
kj
Monday 11/2/20
278
kj
Thursday 8/27/20
43
kj
Wednesday 7/1/20