Shake and Bake
Workouts
Friday 3/27/20 @ 4:27 PM
✅
164kj
89rpm
40%
18mph
Sunday 9/12/21 @ 11:25 AM
137kj
91rpm
35%
17mph
Saturday 7/11/20 @ 3:28 PM
✅
702kj
90rpm
52%
23mph
Monday 7/13/20 @ 10:12 AM
548kj
81rpm
51%
22mph
Sunday 5/31/20 @ 1:53 PM
254kj
80rpm
52%
22mph
Sunday 5/31/20 @ 7:8 PM
✅
277kj
73rpm
59%
23mph
Thursday 5/21/20 @ 1:44 PM
212kj
81rpm
48%
20mph
Tuesday 5/12/20 @ 9:8 AM
✅
241kj
80rpm
52%
21mph
Saturday 4/25/20 @ 1:59 PM
316kj
79rpm
49%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
373kj
80rpm
52%
22mph
Tuesday 7/9/19 @ 3:30 PM
✅
366kj
84rpm
50%
21mph
Thursday 7/11/19 @ 10:11 AM
285kj
81rpm
47%
19mph
Sunday 10/27/19 @ 2:50 PM
217kj
68rpm
56%
20mph
Thursday 10/10/19 @ 2:53 PM
✅
269kj
70rpm
60%
22mph
Friday 9/13/19 @ 4:29 PM
✅
365kj
87rpm
48%
21mph
Friday 9/13/19 @ 4:31 PM
302kj
85rpm
46%
20mph
Saturday 8/3/19 @ 11:18 AM
332kj
80rpm
50%
21mph
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Tuesday 1/8/19 @ 4:18 PM
✅
374kj
78rpm
54%
22mph
Thursday 1/10/19 @ 12:7 PM
258kj
74rpm
47%
18mph
Workouts
254
kj
Sunday 5/31/20
316
kj
Saturday 4/25/20
285
kj
Thursday 7/11/19