Shake and Bake
Workouts
Sunday 6/30/19 @ 8:3 PM
✅
279kj
82rpm
46%
19mph
Monday 2/21/22 @ 8:26 PM
244kj
85rpm
42%
18mph
Monday 8/3/20 @ 2:9 PM
✅
207kj
87rpm
38%
17mph
Sunday 9/13/20 @ 8:9 PM
197kj
89rpm
37%
17mph
Wednesday 2/19/20 @ 9:55 PM
✅
326kj
81rpm
41%
17mph
Friday 8/9/19 @ 9:37 PM
290kj
89rpm
36%
17mph
Sunday 2/16/20 @ 4:22 PM
✅
297kj
82rpm
39%
16mph
Monday 2/17/20 @ 11:45 AM
235kj
0rpm
0%
0mph
Wednesday 2/5/20 @ 2:19 PM
319kj
82rpm
40%
17mph
Wednesday 2/5/20 @ 10:54 PM
✅
350kj
81rpm
43%
18mph
Sunday 2/2/20 @ 7:0 PM
422kj
81rpm
41%
17mph
Sunday 2/2/20 @ 4:25 PM
✅
425kj
80rpm
42%
17mph
Sunday 4/7/19 @ 6:40 PM
✅
66kj
79rpm
34%
14mph
Monday 12/23/19 @ 12:7 AM
62kj
75rpm
34%
14mph
Thursday 6/13/19 @ 6:45 PM
✅
494kj
86rpm
41%
18mph
Saturday 10/5/19 @ 2:38 PM
425kj
85rpm
39%
17mph
Thursday 3/28/19 @ 7:27 PM
✅
405kj
82rpm
44%
19mph
Wednesday 10/2/19 @ 11:3 PM
343kj
85rpm
41%
18mph
Sunday 9/22/19 @ 12:58 PM
✅
355kj
87rpm
40%
18mph
Thursday 9/19/19 @ 2:10 PM
330kj
85rpm
40%
18mph
Workouts
197
kj
Sunday 9/13/20
235
kj
Monday 2/17/20
422
kj
Sunday 2/2/20
330
kj
Thursday 9/19/19