Shake and Bake
Workouts
Thursday 11/17/22 @ 4:3 AM
167kj
70rpm
41%
15mph
Saturday 11/19/22 @ 3:44 PM
✅
224kj
0rpm
0%
0mph
Sunday 11/13/22 @ 4:10 AM
✅
243kj
77rpm
37%
15mph
Monday 11/7/22 @ 1:30 PM
237kj
82rpm
35%
15mph
Friday 3/18/22 @ 4:21 AM
✅
190kj
72rpm
42%
16mph
Wednesday 5/25/22 @ 4:50 PM
178kj
76rpm
40%
16mph
Saturday 11/23/19 @ 6:46 PM
✅
305kj
85rpm
39%
17mph
Thursday 9/19/19 @ 11:54 AM
285kj
90rpm
36%
16mph
Thursday 1/23/20 @ 6:7 AM
✅
306kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Saturday 11/16/19 @ 4:37 PM
✅
302kj
82rpm
39%
17mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Tuesday 7/23/19 @ 1:23 AM
✅
494kj
79rpm
42%
17mph
Saturday 6/15/19 @ 4:35 PM
450kj
86rpm
40%
18mph
Friday 9/28/18 @ 9:27 PM
✅
244kj
83rpm
41%
18mph
Wednesday 5/8/19 @ 11:24 AM
206kj
88rpm
38%
17mph
Monday 12/10/18 @ 11:51 PM
✅
329kj
80rpm
41%
17mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Friday 1/4/19 @ 11:3 PM
57kj
77rpm
39%
16mph
Monday 12/3/18 @ 1:47 PM
✅
63kj
79rpm
40%
17mph
Workouts
237
kj
Monday 11/7/22
285
kj
Thursday 9/19/19
245
kj
Wednesday 1/22/20
285
kj
Thursday 11/14/19