Shake and Bake
VS
Workouts
Sunday 5/14/23 @ 2:20 PM
✅
56kj
73rpm
39%
15mph
Thursday 3/9/23 @ 10:4 PM
44kj
78rpm
35%
14mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 8:58 PM
✅
610kj
87rpm
50%
22mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Monday 7/11/22 @ 7:40 PM
✅
505kj
87rpm
46%
20mph
Sunday 6/19/22 @ 7:54 PM
399kj
80rpm
40%
17mph
Wednesday 6/15/22 @ 8:24 PM
✅
738kj
82rpm
51%
22mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Thursday 7/22/21 @ 4:44 AM
190kj
79rpm
39%
16mph
Friday 9/17/21 @ 4:30 PM
✅
343kj
84rpm
48%
21mph
Thursday 5/23/19 @ 12:30 AM
715kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Saturday 11/30/19 @ 9:19 PM
✅
791kj
86rpm
51%
22mph
Thursday 2/14/19 @ 1:30 AM
371kj
90rpm
39%
18mph
Tuesday 4/2/19 @ 8:21 PM
✅
488kj
90rpm
43%
20mph
Thursday 10/18/18 @ 9:21 PM
369kj
83rpm
42%
18mph
Friday 2/1/19 @ 10:0 PM
✅
549kj
84rpm
50%
21mph
cadenceimpaired
nevada
17
VS
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
Workouts
315
kj
Wednesday 12/4/19
399
kj
Sunday 6/19/22
270
kj
Thursday 2/27/20
190
kj
Thursday 7/22/21
715
kj
Thursday 5/23/19
396
kj
Monday 12/2/19