Shake and Bake
Workouts
Friday 3/3/23 @ 4:22 AM
✅
194kj
71rpm
42%
16mph
Friday 2/24/23 @ 9:47 PM
181kj
74rpm
41%
16mph
Friday 4/29/22 @ 2:21 PM
✅
108kj
76rpm
42%
17mph
Sunday 5/1/22 @ 12:57 PM
78kj
76rpm
37%
15mph
Saturday 11/7/20 @ 10:28 PM
43kj
83rpm
32%
14mph
Friday 11/27/20 @ 2:24 PM
✅
43kj
83rpm
32%
14mph
Tuesday 7/16/19 @ 1:14 AM
✅
300kj
85rpm
34%
15mph
Saturday 5/2/20 @ 4:33 PM
291kj
84rpm
36%
16mph
Sunday 8/25/19 @ 1:54 AM
✅
352kj
81rpm
41%
17mph
Monday 1/27/20 @ 11:16 AM
310kj
78rpm
41%
17mph
Wednesday 12/25/19 @ 5:28 PM
✅
187kj
80rpm
38%
16mph
Sunday 12/22/19 @ 1:28 PM
182kj
72rpm
42%
16mph
Saturday 7/20/19 @ 10:31 PM
✅
314kj
83rpm
37%
16mph
Monday 7/22/19 @ 1:9 AM
268kj
83rpm
35%
15mph
Thursday 6/6/19 @ 2:32 AM
✅
241kj
79rpm
43%
18mph
Sunday 6/9/19 @ 12:8 PM
197kj
76rpm
42%
17mph
Saturday 5/18/19 @ 1:42 AM
✅
233kj
76rpm
43%
17mph
Sunday 5/19/19 @ 1:6 PM
182kj
71rpm
44%
16mph
Friday 1/18/19 @ 6:42 PM
✅
21kj
80rpm
33%
14mph
Thursday 4/4/19 @ 12:58 AM
18kj
78rpm
32%
13mph