Shake and Bake
Workouts
Tuesday 9/29/20 @ 1:5 PM
✅
492kj
87rpm
46%
20mph
Thursday 4/16/20 @ 11:10 AM
491kj
85rpm
47%
20mph
Friday 10/1/21 @ 12:31 PM
593kj
88rpm
44%
20mph
Sunday 7/25/21 @ 1:32 PM
✅
650kj
86rpm
47%
21mph
Friday 9/18/20 @ 4:9 PM
586kj
83rpm
46%
20mph
Saturday 1/9/21 @ 2:49 PM
✅
696kj
88rpm
47%
21mph
Thursday 8/19/21 @ 1:28 PM
296kj
87rpm
44%
20mph
Tuesday 2/23/21 @ 12:5 PM
✅
335kj
88rpm
46%
21mph
Monday 12/2/19 @ 5:49 PM
404kj
90rpm
42%
19mph
Monday 12/7/20 @ 12:3 PM
✅
504kj
87rpm
47%
21mph
Wednesday 8/7/19 @ 12:47 PM
394kj
84rpm
43%
19mph
Wednesday 12/2/20 @ 12:4 PM
✅
496kj
88rpm
46%
21mph
Monday 4/29/19 @ 5:21 PM
233kj
85rpm
41%
18mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Thursday 5/14/20 @ 10:26 PM
600kj
87rpm
45%
20mph
Saturday 6/6/20 @ 1:35 PM
✅
697kj
85rpm
49%
21mph
Monday 4/20/20 @ 4:7 PM
463kj
86rpm
45%
20mph
Sunday 10/13/19 @ 1:1 PM
✅
493kj
83rpm
48%
20mph
Tuesday 4/30/19 @ 12:9 PM
395kj
84rpm
43%
18mph
Thursday 2/7/19 @ 10:51 AM
✅
455kj
85rpm
45%
19mph
Workouts
593
kj
Friday 10/1/21
586
kj
Friday 9/18/20
296
kj
Thursday 8/19/21
404
kj
Monday 12/2/19
394
kj
Wednesday 8/7/19
233
kj
Monday 4/29/19
600
kj
Thursday 5/14/20
395
kj
Tuesday 4/30/19