Shake and Bake
Workouts
Friday 3/6/20 @ 2:41 PM
252kj
83rpm
43%
19mph
Wednesday 7/22/20 @ 11:22 PM
✅
328kj
87rpm
47%
21mph
Saturday 10/3/20 @ 11:6 PM
✅
790kj
89rpm
49%
22mph
Sunday 8/22/21 @ 2:51 PM
620kj
84rpm
47%
20mph
Thursday 3/25/21 @ 5:13 PM
✅
561kj
89rpm
48%
22mph
Thursday 4/22/21 @ 10:29 PM
434kj
84rpm
45%
20mph
Thursday 2/4/21 @ 5:54 PM
✅
552kj
84rpm
51%
21mph
Sunday 1/26/20 @ 3:58 PM
415kj
85rpm
45%
19mph
Wednesday 11/25/20 @ 4:23 PM
✅
583kj
89rpm
49%
22mph
Tuesday 11/24/20 @ 11:10 PM
417kj
80rpm
46%
19mph
Sunday 11/15/20 @ 4:20 PM
✅
785kj
89rpm
49%
22mph
Saturday 11/14/20 @ 3:28 PM
544kj
77rpm
47%
19mph
Monday 8/3/20 @ 11:27 PM
✅
614kj
89rpm
50%
22mph
Thursday 9/10/20 @ 10:41 PM
499kj
85rpm
47%
20mph
Wednesday 8/26/20 @ 3:41 PM
✅
597kj
90rpm
49%
22mph
Thursday 8/27/20 @ 10:46 PM
525kj
80rpm
51%
21mph
Saturday 4/4/20 @ 2:39 PM
✅
649kj
89rpm
46%
21mph
Saturday 3/28/20 @ 2:19 PM
627kj
83rpm
48%
20mph
Sunday 12/22/19 @ 6:47 PM
✅
404kj
86rpm
44%
19mph
Monday 12/23/19 @ 11:27 PM
341kj
80rpm
43%
18mph
Workouts
252
kj
Friday 3/6/20
434
kj
Thursday 4/22/21
415
kj
Sunday 1/26/20
417
kj
Tuesday 11/24/20
544
kj
Saturday 11/14/20
627
kj
Saturday 3/28/20