Shake and Bake
Workouts
Monday 1/25/21 @ 4:39 PM
542kj
86rpm
48%
21mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 8/10/20 @ 10:34 PM
586kj
91rpm
48%
22mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 3/15/21 @ 5:37 PM
563kj
85rpm
50%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 5/6/20 @ 11:16 PM
652kj
90rpm
46%
21mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 10/23/20 @ 4:2 PM
558kj
86rpm
50%
22mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 5:12 PM
571kj
91rpm
48%
22mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 5:12 PM
530kj
88rpm
48%
21mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 1/18/21 @ 4:3 PM
548kj
88rpm
48%
21mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Thursday 9/24/20 @ 11:26 PM
787kj
88rpm
49%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 10/31/19 @ 5:18 PM
289kj
82rpm
47%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Workouts
563
kj
Monday 3/15/21
558
kj
Friday 10/23/20
530
kj
Wednesday 7/21/21
548
kj
Monday 1/18/21
289
kj
Thursday 10/31/19