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Shake and Bake
cacklesrides
Rhode Island
141 π₯
Beat 541yooper
VS
541yooper
Oregon
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
Sunday 4/11/21 @ 4:56 PM
β
564
kj
90
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:0 PM
267
kj
85
rpm
37
%
16
mph
Tuesday 4/20/21 @ 6:15 PM
β
550
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 2/7/21 @ 4:32 PM
298
kj
85
rpm
38
%
17
mph
Thursday 9/10/20 @ 4:5 PM
β
571
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/27/19 @ 5:43 PM
262
kj
84
rpm
37
%
16
mph
Tuesday 10/6/20 @ 4:21 PM
β
544
kj
93
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 10:13 PM
283
kj
85
rpm
34
%
15
mph
Monday 7/20/20 @ 11:28 PM
β
560
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 5:31 PM
334
kj
87
rpm
39
%
17
mph
Saturday 7/18/20 @ 4:36 PM
β
1065
kj
90
rpm
47
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:22 PM
651
kj
83
rpm
40
%
17
mph
Monday 7/13/20 @ 3:20 PM
β
562
kj
94
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:38 PM
282
kj
87
rpm
33
%
15
mph
Monday 4/20/20 @ 2:15 PM
β
485
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 10:20 PM
310
kj
87
rpm
38
%
17
mph
Tuesday 3/10/20 @ 3:21 PM
β
71
kj
80
rpm
42
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:19 PM
39
kj
83
rpm
31
%
14
mph
Thursday 5/23/19 @ 11:18 PM
β
145
kj
78
rpm
42
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Friday 7/6/18 @ 4:38 PM
117
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
cacklesrides
Rhode Island
141 π₯
Beat 541yooper
VS
541yooper
Oregon
0
Beat cacklesrides
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
564
kj
Sunday 4/11/21
267
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
550
kj
Tuesday 4/20/21
298
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
571
kj
Thursday 9/10/20
262
kj
Sunday 10/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
544
kj
Tuesday 10/6/20
283
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
560
kj
Monday 7/20/20
334
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1065
kj
Saturday 7/18/20
651
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
562
kj
Monday 7/13/20
282
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
485
kj
Monday 4/20/20
310
kj
Monday 4/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
71
kj
Tuesday 3/10/20
39
kj
Saturday 2/8/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
145
kj
Thursday 5/23/19
117
kj
Friday 7/6/18
Previous Workouts
Next Workouts