Shake and Bake
Workouts
Monday 11/9/20 @ 1:31 PM
297kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 12:58 AM
✅
381kj
88rpm
42%
19mph
Sunday 7/25/21 @ 12:37 PM
400kj
86rpm
38%
17mph
Saturday 7/24/21 @ 2:29 PM
✅
518kj
89rpm
42%
19mph
Saturday 1/23/21 @ 2:30 PM
402kj
90rpm
37%
17mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Friday 6/26/20 @ 2:1 PM
401kj
85rpm
38%
17mph
Sunday 6/28/20 @ 1:55 PM
✅
668kj
86rpm
47%
21mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Saturday 6/27/20 @ 8:19 PM
✅
497kj
83rpm
48%
21mph
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Tuesday 6/23/20 @ 11:44 PM
✅
536kj
88rpm
48%
21mph
Thursday 6/4/20 @ 2:38 PM
398kj
87rpm
38%
17mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Friday 6/21/19 @ 12:0 AM
✅
72kj
87rpm
39%
17mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Monday 6/3/19 @ 2:26 PM
254kj
81rpm
37%
15mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Workouts
297
kj
Monday 11/9/20
400
kj
Sunday 7/25/21
402
kj
Saturday 1/23/21
401
kj
Friday 6/26/20
283
kj
Tuesday 6/23/20
398
kj
Thursday 6/4/20