Shake and Bake
Workouts
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Friday 1/10/20 @ 10:48 PM
✅
373kj
86rpm
42%
18mph
Sunday 12/20/20 @ 4:36 PM
209kj
77rpm
42%
17mph
Tuesday 12/15/20 @ 12:4 AM
✅
277kj
78rpm
47%
19mph
Sunday 12/15/19 @ 1:24 PM
371kj
89rpm
34%
16mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Friday 10/18/19 @ 2:4 PM
209kj
91rpm
37%
17mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Tuesday 10/1/19 @ 10:3 PM
285kj
88rpm
37%
16mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Sunday 8/25/19 @ 7:33 PM
188kj
85rpm
37%
16mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Saturday 8/24/19 @ 8:15 PM
406kj
84rpm
39%
17mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Friday 6/7/19 @ 5:26 PM
40kj
84rpm
31%
13mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Workouts
308
kj
Thursday 5/6/21
209
kj
Sunday 12/20/20
285
kj
Tuesday 10/1/19
188
kj
Sunday 8/25/19
406
kj
Saturday 8/24/19