Shake and Bake
Workouts
Thursday 10/14/21 @ 11:31 AM
✅
805kj
86rpm
57%
25mph
Wednesday 1/17/24 @ 11:12 PM
377kj
89rpm
41%
18mph
Thursday 12/28/23 @ 3:22 PM
✅
494kj
80rpm
59%
25mph
Saturday 12/30/23 @ 3:22 PM
242kj
87rpm
40%
18mph
Wednesday 6/8/22 @ 3:19 PM
✅
775kj
82rpm
58%
24mph
Saturday 1/6/24 @ 1:58 PM
370kj
85rpm
43%
18mph
Saturday 9/9/23 @ 1:13 PM
✅
788kj
81rpm
59%
24mph
Thursday 9/7/23 @ 9:16 PM
362kj
83rpm
43%
18mph
Monday 6/26/23 @ 4:23 PM
✅
772kj
87rpm
54%
24mph
Friday 6/30/23 @ 4:24 PM
366kj
89rpm
39%
18mph
Saturday 10/2/21 @ 12:42 PM
✅
1082kj
88rpm
56%
25mph
Saturday 4/15/23 @ 3:43 PM
522kj
90rpm
41%
19mph
Thursday 9/15/22 @ 11:39 AM
✅
542kj
87rpm
57%
25mph
Friday 6/11/21 @ 8:34 PM
208kj
88rpm
38%
17mph
Monday 9/19/22 @ 11:9 AM
✅
846kj
80rpm
60%
24mph
Monday 9/19/22 @ 10:21 PM
413kj
93rpm
40%
19mph
Saturday 10/9/21 @ 11:59 AM
✅
1100kj
89rpm
56%
25mph
Saturday 9/10/22 @ 1:11 PM
507kj
89rpm
41%
19mph
Thursday 6/16/22 @ 4:25 PM
✅
512kj
86rpm
56%
24mph
Monday 6/13/22 @ 11:28 PM
225kj
95rpm
41%
17mph
Workouts
377
kj
Wednesday 1/17/24
242
kj
Saturday 12/30/23
370
kj
Saturday 1/6/24
362
kj
Thursday 9/7/23
522
kj
Saturday 4/15/23
208
kj
Friday 6/11/21
507
kj
Saturday 9/10/22
225
kj
Monday 6/13/22