Shake and Bake
Workouts
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Sunday 2/14/21 @ 5:44 PM
✅
207kj
80rpm
41%
17mph
Saturday 12/12/20 @ 4:2 PM
127kj
68rpm
38%
14mph
Sunday 12/20/20 @ 5:0 PM
✅
189kj
86rpm
38%
16mph
Wednesday 4/22/20 @ 2:3 PM
155kj
85rpm
36%
16mph
Friday 4/24/20 @ 10:39 AM
✅
206kj
83rpm
40%
17mph
Thursday 3/26/20 @ 3:41 PM
138kj
61rpm
36%
12mph
Saturday 3/21/20 @ 3:34 PM
✅
251kj
80rpm
36%
15mph
Tuesday 1/21/20 @ 4:25 PM
105kj
65rpm
36%
13mph
Monday 2/10/20 @ 11:10 AM
✅
166kj
72rpm
40%
15mph
Monday 2/3/20 @ 6:27 PM
38kj
38rpm
34%
7mph
Wednesday 12/18/19 @ 11:5 AM
✅
120kj
83rpm
38%
16mph
Thursday 12/26/19 @ 1:42 PM
94kj
61rpm
35%
12mph
Friday 12/27/19 @ 11:6 AM
✅
164kj
76rpm
39%
15mph
Thursday 11/14/19 @ 6:11 PM
205kj
78rpm
35%
14mph
Sunday 10/13/19 @ 3:39 PM
✅
307kj
84rpm
40%
17mph
Monday 2/11/19 @ 11:48 AM
136kj
58rpm
43%
14mph
Wednesday 2/13/19 @ 11:0 AM
✅
194kj
83rpm
39%
16mph
Monday 2/11/19 @ 12:20 PM
96kj
60rpm
43%
15mph
Wednesday 1/23/19 @ 11:8 AM
✅
137kj
82rpm
40%
17mph
Workouts
155
kj
Wednesday 4/22/20
138
kj
Thursday 3/26/20