Shake and Bake
Workouts
Monday 3/23/20 @ 6:59 PM
237kj
81rpm
36%
15mph
Tuesday 3/24/20 @ 10:16 AM
✅
489kj
88rpm
46%
20mph
Sunday 9/6/20 @ 8:41 PM
180kj
82rpm
38%
16mph
Tuesday 9/8/20 @ 11:33 AM
✅
301kj
87rpm
45%
20mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Monday 6/1/20 @ 10:45 AM
✅
536kj
92rpm
46%
21mph
Monday 12/16/19 @ 9:24 PM
376kj
80rpm
39%
16mph
Saturday 5/2/20 @ 4:46 PM
✅
717kj
90rpm
47%
21mph
Thursday 6/27/19 @ 4:38 PM
273kj
78rpm
39%
16mph
Thursday 6/27/19 @ 10:20 AM
✅
562kj
85rpm
50%
22mph
Tuesday 12/3/19 @ 1:45 AM
307kj
75rpm
43%
17mph
Thursday 8/22/19 @ 10:51 AM
✅
587kj
90rpm
49%
22mph
Friday 10/11/19 @ 9:3 PM
175kj
78rpm
38%
16mph
Friday 10/4/19 @ 12:21 AM
✅
381kj
94rpm
47%
22mph
Thursday 9/26/19 @ 3:51 PM
257kj
82rpm
37%
16mph
Monday 9/30/19 @ 10:42 AM
✅
521kj
93rpm
45%
21mph
Thursday 6/13/19 @ 1:38 PM
34kj
77rpm
31%
13mph
Monday 6/10/19 @ 10:39 AM
✅
72kj
87rpm
40%
17mph
Thursday 6/6/19 @ 8:12 PM
343kj
76rpm
40%
16mph
Friday 6/7/19 @ 10:34 AM
✅
712kj
86rpm
49%
21mph
Workouts
237
kj
Monday 3/23/20
180
kj
Sunday 9/6/20
286
kj
Sunday 6/7/20
257
kj
Thursday 9/26/19
343
kj
Thursday 6/6/19