Shake and Bake

Workouts

Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/27/19 @ 4:23 PM
391kj
88rpm
41%
19mph
Thursday 10/3/19 @ 8:55 PM
306kj
79rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
295 kj
Tuesday 4/7/20
391 kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
306 kj
Thursday 10/3/19
431 kj
Wednesday 9/4/19