Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:7 PM
185kj
68rpm
44%
16mph
Tuesday 5/4/21 @ 11:18 PM
✅
279kj
79rpm
47%
19mph
Saturday 4/3/21 @ 5:27 PM
224kj
75rpm
44%
18mph
Tuesday 4/6/21 @ 11:5 PM
✅
360kj
83rpm
49%
21mph
Wednesday 3/17/21 @ 11:26 PM
246kj
70rpm
49%
18mph
Thursday 3/18/21 @ 11:48 PM
✅
380kj
86rpm
50%
22mph
Tuesday 2/16/21 @ 3:12 PM
188kj
74rpm
42%
16mph
Friday 2/19/21 @ 11:27 PM
✅
316kj
84rpm
47%
20mph
Tuesday 1/26/21 @ 1:2 AM
56kj
60rpm
47%
16mph
Saturday 1/16/21 @ 7:10 PM
✅
111kj
72rpm
54%
21mph
Saturday 1/16/21 @ 6:28 PM
165kj
68rpm
42%
15mph
Saturday 1/16/21 @ 6:27 PM
✅
236kj
82rpm
42%
18mph
Tuesday 5/26/20 @ 1:10 AM
172kj
67rpm
43%
16mph
Friday 2/7/20 @ 8:41 PM
✅
245kj
77rpm
47%
19mph
Sunday 5/17/20 @ 12:21 PM
150kj
65rpm
42%
15mph
Friday 5/22/20 @ 8:45 AM
✅
443kj
0rpm
0%
0mph
Monday 5/11/20 @ 1:30 PM
✅
168kj
67rpm
43%
15mph
Friday 3/20/20 @ 10:46 AM
kj
rpm
%
0mph
Workouts
224
kj
Saturday 4/3/21
246
kj
Wednesday 3/17/21
188
kj
Tuesday 2/16/21