Shake and Bake
Workouts
Monday 1/20/20 @ 11:7 PM
335kj
87rpm
39%
18mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Wednesday 10/9/19 @ 11:13 PM
232kj
85rpm
40%
17mph
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Sunday 8/25/19 @ 2:56 PM
456kj
83rpm
41%
18mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Saturday 5/4/19 @ 2:0 PM
441kj
82rpm
40%
17mph
Sunday 5/5/19 @ 4:34 PM
✅
567kj
82rpm
45%
19mph
Saturday 1/26/19 @ 1:10 AM
40kj
81rpm
32%
14mph
Sunday 2/10/19 @ 3:29 PM
✅
58kj
81rpm
37%
16mph
Saturday 1/19/19 @ 10:46 PM
481kj
86rpm
41%
18mph
Sunday 1/20/19 @ 10:26 AM
✅
509kj
82rpm
44%
19mph
Thursday 1/10/19 @ 3:55 PM
330kj
87rpm
40%
17mph
Saturday 1/5/19 @ 11:0 AM
✅
368kj
87rpm
41%
18mph
Saturday 11/24/18 @ 3:54 PM
402kj
78rpm
41%
17mph
Monday 11/19/18 @ 10:26 AM
✅
502kj
81rpm
44%
19mph
Wednesday 11/21/18 @ 4:49 PM
299kj
85rpm
34%
15mph
Tuesday 11/20/18 @ 10:46 AM
✅
408kj
84rpm
44%
19mph
Wednesday 10/17/18 @ 9:41 PM
302kj
84rpm
39%
17mph
Saturday 10/20/18 @ 8:29 PM
✅
373kj
85rpm
42%
19mph
Workouts
335
kj
Monday 1/20/20
456
kj
Sunday 8/25/19
481
kj
Saturday 1/19/19
330
kj
Thursday 1/10/19
402
kj
Saturday 11/24/18
299
kj
Wednesday 11/21/18
302
kj
Wednesday 10/17/18