Shake and Bake
Workouts
Monday 6/22/20 @ 8:45 PM
180kj
68rpm
44%
16mph
Tuesday 6/23/20 @ 12:5 AM
✅
381kj
76rpm
55%
22mph
Sunday 10/6/19 @ 11:4 AM
298kj
72rpm
39%
15mph
Wednesday 4/15/20 @ 9:17 PM
✅
727kj
84rpm
50%
22mph
Wednesday 2/6/19 @ 12:17 AM
155kj
65rpm
43%
15mph
Tuesday 2/19/19 @ 12:46 AM
✅
402kj
76rpm
56%
22mph
Tuesday 1/15/19 @ 12:38 AM
170kj
68rpm
43%
16mph
Friday 11/30/18 @ 4:25 PM
✅
420kj
69rpm
62%
22mph
Monday 10/22/18 @ 11:30 PM
302kj
67rpm
46%
17mph
Monday 10/22/18 @ 11:25 PM
✅
525kj
70rpm
56%
21mph
Wednesday 7/18/18 @ 10:25 PM
300kj
70rpm
46%
17mph
Wednesday 7/18/18 @ 10:33 PM
✅
520kj
70rpm
58%
21mph
Friday 11/3/17 @ 11:56 PM
231kj
72rpm
39%
15mph
Sunday 2/4/18 @ 9:38 PM
✅
515kj
75rpm
53%
21mph
Wednesday 12/20/17 @ 12:30 AM
242kj
62rpm
45%
15mph
Wednesday 12/20/17 @ 12:28 AM
✅
616kj
69rpm
61%
22mph
Thursday 9/21/17 @ 11:25 PM
218kj
66rpm
41%
15mph
Saturday 9/16/17 @ 3:35 PM
✅
549kj
74rpm
55%
21mph
Workouts
180
kj
Monday 6/22/20
298
kj
Sunday 10/6/19
231
kj
Friday 11/3/17
242
kj
Wednesday 12/20/17
218
kj
Thursday 9/21/17