Shake and Bake
Workouts
Thursday 12/23/21 @ 10:24 PM
✅
132kj
90rpm
37%
17mph
Tuesday 6/29/21 @ 3:26 PM
120kj
89rpm
36%
16mph
Sunday 1/31/21 @ 9:37 AM
397kj
80rpm
40%
17mph
Saturday 1/30/21 @ 12:54 PM
✅
404kj
85rpm
39%
17mph
Thursday 3/4/21 @ 10:11 AM
✅
643kj
82rpm
41%
17mph
Saturday 3/6/21 @ 1:25 PM
628kj
81rpm
41%
17mph
Friday 2/12/21 @ 3:30 PM
✅
466kj
79rpm
43%
18mph
Saturday 2/20/21 @ 2:47 PM
451kj
84rpm
41%
18mph
Monday 11/23/20 @ 6:15 PM
373kj
84rpm
38%
16mph
Saturday 11/21/20 @ 3:49 PM
✅
395kj
82rpm
39%
17mph
Tuesday 11/10/20 @ 10:33 AM
201kj
71rpm
44%
17mph
Thursday 11/12/20 @ 3:39 PM
✅
229kj
80rpm
43%
18mph
Wednesday 10/30/19 @ 9:24 AM
197kj
62rpm
48%
16mph
Friday 10/16/20 @ 2:54 PM
✅
219kj
77rpm
44%
17mph
Wednesday 9/23/20 @ 8:47 PM
✅
418kj
80rpm
41%
17mph
Tuesday 9/22/20 @ 2:11 PM
411kj
82rpm
40%
17mph
Friday 2/14/20 @ 10:38 AM
212kj
73rpm
44%
17mph
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:58 PM
✅
279kj
80rpm
47%
19mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Workouts
397
kj
Sunday 1/31/21
628
kj
Saturday 3/6/21
373
kj
Monday 11/23/20
201
kj
Tuesday 11/10/20
222
kj
Wednesday 4/22/20