Shake and Bake
Workouts
Sunday 5/27/18 @ 2:17 PM
62kj
79rpm
39%
16mph
Saturday 2/20/21 @ 2:7 PM
✅
80kj
95rpm
39%
18mph
Wednesday 12/11/19 @ 3:27 PM
✅
305kj
72rpm
49%
19mph
Wednesday 12/11/19 @ 3:33 PM
226kj
88rpm
40%
18mph
Saturday 9/8/18 @ 8:54 PM
✅
358kj
71rpm
46%
18mph
Saturday 9/8/18 @ 8:57 PM
322kj
78rpm
43%
17mph
Sunday 12/31/17 @ 2:24 PM
✅
648kj
82rpm
54%
23mph
Monday 1/1/18 @ 6:28 PM
273kj
84rpm
37%
16mph
Saturday 6/3/17 @ 2:57 PM
✅
302kj
72rpm
50%
19mph
Thursday 10/19/17 @ 11:42 PM
184kj
74rpm
40%
16mph
Thursday 7/20/17 @ 10:27 PM
✅
461kj
72rpm
51%
19mph
Friday 7/21/17 @ 12:4 PM
285kj
77rpm
41%
16mph
Thursday 2/9/17 @ 11:32 PM
✅
265kj
91rpm
48%
22mph
Tuesday 7/18/17 @ 1:24 AM
116kj
87rpm
35%
16mph
Saturday 6/3/17 @ 2:35 PM
✅
221kj
78rpm
51%
20mph
Friday 6/2/17 @ 1:58 AM
129kj
73rpm
41%
16mph
Thursday 3/23/17 @ 11:24 PM
✅
802kj
82rpm
60%
25mph
Thursday 3/23/17 @ 11:51 PM
116kj
70rpm
39%
14mph
Sunday 3/5/17 @ 3:26 PM
✅
738kj
77rpm
53%
21mph
Sunday 3/5/17 @ 3:30 PM
231kj
85rpm
30%
13mph
Workouts
116
kj
Thursday 3/23/17