Shake and Bake
Workouts
Wednesday 4/29/20 @ 3:53 PM
✅
430kj
87rpm
44%
20mph
Thursday 5/21/20 @ 9:51 PM
309kj
83rpm
39%
17mph
Sunday 12/11/22 @ 4:8 PM
✅
353kj
83rpm
42%
18mph
Thursday 2/9/23 @ 2:25 AM
277kj
79rpm
38%
16mph
Friday 9/23/22 @ 5:43 PM
✅
261kj
84rpm
43%
19mph
Saturday 11/12/22 @ 4:31 AM
180kj
82rpm
37%
16mph
Monday 6/27/22 @ 6:23 PM
✅
323kj
82rpm
40%
17mph
Tuesday 10/12/21 @ 12:14 AM
300kj
80rpm
39%
16mph
Friday 1/28/22 @ 5:39 PM
✅
253kj
85rpm
43%
19mph
Tuesday 12/21/21 @ 1:0 AM
194kj
82rpm
39%
16mph
Friday 4/17/20 @ 3:57 PM
✅
297kj
89rpm
44%
20mph
Tuesday 10/13/20 @ 12:26 AM
209kj
82rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
444kj
85rpm
46%
20mph
Friday 11/8/19 @ 2:16 AM
301kj
79rpm
40%
17mph
Wednesday 9/25/19 @ 10:10 PM
✅
459kj
86rpm
46%
20mph
Friday 9/27/19 @ 12:26 AM
322kj
81rpm
40%
17mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Saturday 2/2/19 @ 12:53 AM
299kj
85rpm
38%
17mph
Saturday 4/21/18 @ 2:16 PM
✅
463kj
87rpm
45%
20mph
Wednesday 9/12/18 @ 4:34 AM
309kj
78rpm
40%
16mph
Workouts
309
kj
Thursday 5/21/20
277
kj
Thursday 2/9/23
180
kj
Saturday 11/12/22
194
kj
Tuesday 12/21/21
209
kj
Tuesday 10/13/20
301
kj
Friday 11/8/19
299
kj
Saturday 2/2/19