Shake and Bake
Workouts
Tuesday 7/27/21 @ 3:23 PM
498kj
82rpm
44%
18mph
Sunday 3/28/21 @ 1:28 PM
✅
670kj
86rpm
47%
21mph
Thursday 7/1/21 @ 2:48 PM
262kj
76rpm
47%
19mph
Friday 7/9/21 @ 10:37 AM
✅
312kj
82rpm
48%
20mph
Wednesday 9/25/19 @ 10:10 PM
459kj
86rpm
46%
20mph
Monday 8/31/20 @ 10:23 AM
✅
527kj
86rpm
48%
21mph
Wednesday 4/29/20 @ 3:53 PM
430kj
87rpm
44%
20mph
Tuesday 1/28/20 @ 11:11 AM
✅
483kj
85rpm
47%
20mph
Saturday 2/8/20 @ 5:38 PM
629kj
81rpm
48%
20mph
Friday 4/17/20 @ 11:2 AM
✅
657kj
84rpm
48%
21mph
Saturday 11/9/19 @ 3:1 PM
444kj
85rpm
46%
20mph
Wednesday 10/30/19 @ 10:2 AM
✅
473kj
84rpm
47%
20mph
Thursday 2/7/19 @ 9:35 PM
✅
541kj
91rpm
47%
21mph
Tuesday 8/14/18 @ 9:59 AM
456kj
81rpm
48%
20mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Thursday 7/26/18 @ 9:46 AM
405kj
90rpm
42%
19mph
Thursday 8/23/18 @ 9:22 PM
✅
475kj
91rpm
45%
20mph
Thursday 9/13/18 @ 9:50 AM
446kj
82rpm
47%
20mph
Saturday 4/28/18 @ 4:37 PM
629kj
89rpm
45%
20mph
Saturday 10/6/18 @ 1:25 PM
✅
662kj
80rpm
50%
21mph
Workouts
498
kj
Tuesday 7/27/21
430
kj
Wednesday 4/29/20
629
kj
Saturday 2/8/20
444
kj
Saturday 11/9/19
405
kj
Thursday 7/26/18
446
kj
Thursday 9/13/18
629
kj
Saturday 4/28/18