Shake and Bake
Workouts
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Monday 1/4/21 @ 12:34 PM
226kj
74rpm
38%
15mph
Tuesday 3/3/20 @ 6:25 PM
✅
451kj
82rpm
47%
20mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Friday 10/2/20 @ 3:33 PM
✅
393kj
84rpm
44%
19mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Sunday 11/24/19 @ 4:44 PM
✅
450kj
92rpm
43%
20mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Friday 11/23/18 @ 5:20 PM
✅
336kj
89rpm
47%
21mph
Friday 1/4/19 @ 2:37 PM
167kj
83rpm
34%
15mph
Wednesday 10/24/18 @ 8:59 PM
✅
329kj
91rpm
45%
21mph
Tuesday 10/23/18 @ 10:32 PM
183kj
90rpm
35%
16mph
Monday 10/8/18 @ 4:50 PM
✅
449kj
89rpm
44%
20mph
Thursday 10/18/18 @ 4:34 PM
250kj
85rpm
34%
15mph
Monday 10/15/18 @ 9:39 PM
✅
489kj
88rpm
46%
21mph
Tuesday 10/16/18 @ 3:22 PM
254kj
84rpm
37%
16mph
Saturday 8/4/18 @ 7:21 PM
✅
282kj
92rpm
43%
19mph
Monday 10/1/18 @ 11:12 PM
165kj
80rpm
37%
15mph
Thursday 8/30/18 @ 9:29 PM
✅
443kj
94rpm
42%
19mph
Monday 9/3/18 @ 6:14 PM
255kj
85rpm
32%
15mph
Workouts
226
kj
Monday 1/4/21
252
kj
Monday 10/26/20
243
kj
Monday 10/12/20
235
kj
Friday 10/18/19
183
kj
Tuesday 10/23/18
254
kj
Tuesday 10/16/18