Shake and Bake
VS
Workouts
Monday 1/16/23 @ 7:32 PM
106kj
81rpm
23%
10mph
Thursday 1/19/23 @ 1:22 PM
✅
248kj
85rpm
35%
16mph
Sunday 7/4/21 @ 1:36 PM
✅
108kj
76rpm
43%
17mph
Saturday 7/3/21 @ 2:1 PM
95kj
79rpm
40%
17mph
Monday 12/21/20 @ 1:37 PM
165kj
88rpm
34%
15mph
Thursday 4/22/21 @ 12:47 PM
✅
169kj
89rpm
35%
16mph
Friday 3/5/21 @ 2:59 AM
127kj
63rpm
35%
12mph
Monday 6/1/20 @ 2:0 PM
✅
193kj
77rpm
41%
17mph
Saturday 2/13/21 @ 9:41 PM
164kj
70rpm
41%
15mph
Thursday 2/11/21 @ 9:54 PM
✅
229kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 4:26 AM
144kj
60rpm
26%
8mph
Saturday 2/6/21 @ 1:32 PM
✅
476kj
82rpm
39%
17mph
Thursday 1/28/21 @ 12:22 PM
122kj
77rpm
34%
14mph
Thursday 1/28/21 @ 12:20 PM
✅
186kj
78rpm
41%
16mph
Friday 1/1/21 @ 8:0 PM
166kj
78rpm
37%
15mph
Thursday 12/31/20 @ 2:31 PM
✅
171kj
82rpm
38%
16mph
Sunday 10/4/20 @ 4:50 PM
84kj
80rpm
33%
14mph
Sunday 10/4/20 @ 4:44 PM
✅
122kj
73rpm
42%
16mph
Sunday 9/6/20 @ 3:12 PM
125kj
75rpm
42%
16mph
Tuesday 9/8/20 @ 1:37 PM
✅
135kj
75rpm
43%
17mph
burnmyflybuns
So Cal
46
VS
goodnessandlite
🌷Chicago 🌷
204
🔥
Workouts
106
kj
Monday 1/16/23
95
kj
Saturday 7/3/21
165
kj
Monday 12/21/20
164
kj
Saturday 2/13/21
144
kj
Tuesday 2/9/21
166
kj
Friday 1/1/21