Shake and Bake
Workouts
Friday 7/23/21 @ 3:59 PM
72kj
70rpm
28%
11mph
Sunday 5/30/21 @ 4:17 PM
✅
165kj
85rpm
36%
16mph
Monday 7/3/23 @ 6:10 PM
17kj
27rpm
21%
3mph
Saturday 3/13/21 @ 5:7 PM
✅
174kj
89rpm
35%
16mph
Monday 2/22/21 @ 12:57 PM
243kj
80rpm
32%
14mph
Wednesday 3/4/20 @ 4:39 PM
✅
410kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 6:21 AM
407kj
84rpm
39%
17mph
Monday 10/5/20 @ 3:53 PM
✅
411kj
88rpm
38%
17mph
Monday 10/5/20 @ 1:5 PM
240kj
92rpm
31%
14mph
Monday 4/27/20 @ 3:56 PM
✅
288kj
87rpm
36%
16mph
Sunday 9/6/20 @ 5:41 PM
160kj
89rpm
34%
15mph
Tuesday 9/3/19 @ 4:21 PM
✅
199kj
86rpm
39%
17mph
Sunday 7/26/20 @ 6:16 PM
127kj
71rpm
34%
13mph
Friday 1/10/20 @ 8:8 PM
✅
291kj
88rpm
37%
17mph
Sunday 6/21/20 @ 10:37 PM
155kj
73rpm
38%
15mph
Friday 6/12/20 @ 3:26 PM
✅
193kj
85rpm
38%
17mph
Saturday 4/25/20 @ 5:21 PM
202kj
73rpm
43%
16mph
Sunday 6/7/20 @ 3:41 PM
✅
211kj
76rpm
43%
17mph
Monday 3/30/20 @ 4:0 PM
224kj
66rpm
40%
14mph
Friday 4/10/20 @ 5:46 PM
✅
235kj
70rpm
39%
14mph
Workouts
72
kj
Friday 7/23/21
17
kj
Monday 7/3/23
407
kj
Tuesday 11/24/20
160
kj
Sunday 9/6/20