Shake and Bake
Workouts
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Thursday 9/21/23 @ 9:56 PM
✅
389kj
92rpm
39%
18mph
Monday 6/26/23 @ 10:53 AM
254kj
83rpm
37%
16mph
Friday 6/23/23 @ 9:52 PM
✅
390kj
88rpm
42%
19mph
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Tuesday 1/10/23 @ 11:23 PM
✅
373kj
82rpm
44%
18mph
Monday 2/15/21 @ 1:13 PM
287kj
90rpm
36%
16mph
Monday 11/21/22 @ 10:50 PM
✅
385kj
93rpm
39%
18mph
Sunday 10/2/22 @ 1:10 PM
509kj
82rpm
37%
16mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Thursday 9/29/22 @ 10:4 AM
275kj
82rpm
38%
16mph
Saturday 9/24/22 @ 8:43 PM
✅
394kj
80rpm
44%
18mph
Monday 11/8/21 @ 1:32 PM
288kj
85rpm
38%
16mph
Wednesday 11/3/21 @ 10:41 AM
✅
360kj
85rpm
40%
18mph
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Tuesday 8/10/21 @ 9:6 AM
✅
212kj
97rpm
37%
17mph
Tuesday 7/27/21 @ 12:49 PM
152kj
87rpm
34%
15mph
Tuesday 7/27/21 @ 10:36 AM
✅
208kj
87rpm
37%
17mph
Sunday 5/9/21 @ 2:57 PM
277kj
77rpm
40%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
316kj
76rpm
43%
17mph
Workouts
254
kj
Monday 6/26/23
244
kj
Wednesday 8/25/21
509
kj
Sunday 10/2/22
275
kj
Thursday 9/29/22
172
kj
Saturday 8/14/21
152
kj
Tuesday 7/27/21
277
kj
Sunday 5/9/21