Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
193kj
83rpm
38%
16mph
Saturday 1/16/21 @ 4:21 PM
191kj
85rpm
34%
16mph
Saturday 4/29/23 @ 1:17 PM
180kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 12:7 AM
✅
185kj
85rpm
37%
16mph
Wednesday 11/3/21 @ 12:48 PM
✅
174kj
84rpm
37%
16mph
Wednesday 11/10/21 @ 12:20 AM
165kj
85rpm
36%
16mph
Monday 11/8/21 @ 1:32 PM
✅
288kj
85rpm
38%
16mph
Friday 7/30/21 @ 11:49 PM
254kj
83rpm
34%
15mph
Sunday 10/31/21 @ 12:54 PM
305kj
88rpm
37%
17mph
Saturday 9/26/20 @ 12:50 AM
✅
309kj
85rpm
37%
17mph
Tuesday 10/26/21 @ 12:26 PM
✅
322kj
84rpm
39%
17mph
Friday 7/2/21 @ 3:22 PM
271kj
85rpm
34%
15mph
Monday 9/27/21 @ 12:33 PM
284kj
92rpm
36%
16mph
Thursday 5/21/20 @ 11:32 PM
✅
301kj
88rpm
38%
17mph
Saturday 8/14/21 @ 9:28 PM
172kj
85rpm
37%
16mph
Friday 3/26/21 @ 3:54 PM
✅
178kj
89rpm
35%
16mph
Saturday 3/13/21 @ 9:36 PM
187kj
93rpm
42%
19mph
Tuesday 2/25/20 @ 11:49 PM
✅
193kj
89rpm
43%
20mph
Wednesday 1/27/21 @ 1:13 PM
262kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 10:10 PM
✅
308kj
87rpm
38%
17mph
Workouts
191
kj
Saturday 1/16/21
284
kj
Monday 9/27/21
172
kj
Saturday 8/14/21
262
kj
Wednesday 1/27/21