Shake and Bake
Workouts
Thursday 10/19/23 @ 1:34 PM
87kj
65rpm
42%
15mph
Tuesday 10/3/23 @ 3:58 PM
✅
100kj
76rpm
41%
17mph
Saturday 7/29/23 @ 3:58 PM
178kj
71rpm
42%
16mph
Monday 7/31/23 @ 4:13 PM
✅
244kj
76rpm
45%
18mph
Friday 6/16/23 @ 1:29 PM
171kj
66rpm
44%
16mph
Thursday 6/22/23 @ 4:49 PM
✅
235kj
69rpm
48%
18mph
Tuesday 1/17/23 @ 1:30 AM
180kj
68rpm
44%
16mph
Wednesday 1/25/23 @ 5:33 PM
✅
255kj
70rpm
50%
19mph
Thursday 9/15/22 @ 1:36 PM
✅
191kj
69rpm
44%
16mph
Saturday 4/17/21 @ 3:28 PM
182kj
72rpm
42%
16mph
Tuesday 7/20/21 @ 12:49 PM
252kj
59rpm
43%
14mph
Tuesday 7/20/21 @ 2:55 PM
✅
357kj
71rpm
48%
17mph
Saturday 6/19/21 @ 4:38 AM
✅
141kj
76rpm
43%
17mph
Saturday 6/19/21 @ 3:40 PM
129kj
77rpm
41%
16mph
Saturday 6/5/21 @ 5:12 AM
84kj
66rpm
38%
14mph
Sunday 3/21/21 @ 9:6 PM
✅
114kj
76rpm
39%
16mph
Wednesday 3/10/21 @ 1:12 AM
76kj
63rpm
43%
15mph
Saturday 3/20/21 @ 2:45 PM
✅
99kj
67rpm
45%
16mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
Friday 3/5/21 @ 12:26 AM
✅
245kj
72rpm
47%
18mph
Workouts
170
kj
Friday 3/12/21