Shake and Bake
Workouts
Thursday 12/8/22 @ 5:32 AM
148kj
65rpm
40%
14mph
Wednesday 12/16/20 @ 11:11 PM
✅
166kj
59rpm
46%
15mph
Tuesday 8/16/22 @ 1:5 PM
✅
124kj
56rpm
49%
15mph
Wednesday 7/13/22 @ 11:2 AM
85kj
54rpm
44%
13mph
Friday 7/15/22 @ 3:58 PM
✅
203kj
68rpm
46%
17mph
Thursday 7/21/22 @ 10:3 AM
138kj
54rpm
45%
14mph
Wednesday 4/27/22 @ 5:20 AM
✅
50kj
76rpm
36%
15mph
Tuesday 4/12/22 @ 12:1 PM
35kj
61rpm
37%
12mph
Saturday 11/27/21 @ 1:41 AM
✅
129kj
66rpm
45%
16mph
Friday 11/19/21 @ 1:27 PM
93kj
59rpm
43%
14mph
Thursday 11/4/21 @ 7:16 PM
✅
203kj
73rpm
43%
17mph
Saturday 11/6/21 @ 12:41 PM
131kj
60rpm
41%
13mph
Sunday 10/24/21 @ 4:0 PM
✅
175kj
60rpm
45%
16mph
Sunday 10/24/21 @ 9:7 PM
161kj
56rpm
47%
15mph
Wednesday 6/16/21 @ 11:29 PM
✅
201kj
72rpm
43%
16mph
Wednesday 6/16/21 @ 11:27 PM
170kj
63rpm
44%
15mph
Tuesday 4/13/21 @ 2:12 AM
✅
210kj
70rpm
45%
17mph
Friday 5/22/20 @ 4:58 PM
144kj
58rpm
44%
14mph
Tuesday 3/30/21 @ 5:7 AM
✅
113kj
66rpm
47%
17mph
Friday 10/2/20 @ 10:29 PM
103kj
60rpm
50%
16mph
Workouts
148
kj
Thursday 12/8/22
138
kj
Thursday 7/21/22
131
kj
Saturday 11/6/21
144
kj
Friday 5/22/20