Shake and Bake
Workouts
Monday 8/2/21 @ 4:37 PM
335kj
74rpm
44%
17mph
Thursday 8/5/21 @ 12:43 AM
✅
529kj
79rpm
51%
21mph
Tuesday 1/11/22 @ 8:57 PM
161kj
39rpm
47%
9mph
Saturday 1/8/22 @ 2:34 PM
✅
539kj
83rpm
50%
21mph
Sunday 8/22/21 @ 10:12 PM
481kj
81rpm
43%
18mph
Sunday 8/22/21 @ 7:0 PM
✅
730kj
83rpm
50%
21mph
Monday 8/16/21 @ 10:42 PM
349kj
79rpm
42%
17mph
Thursday 8/19/21 @ 11:1 AM
✅
520kj
79rpm
49%
20mph
Friday 8/13/21 @ 12:50 PM
473kj
83rpm
42%
18mph
Sunday 8/15/21 @ 1:15 PM
✅
597kj
78rpm
48%
19mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Saturday 7/17/21 @ 1:35 PM
✅
504kj
85rpm
48%
21mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Saturday 12/26/20 @ 10:27 PM
✅
198kj
89rpm
37%
17mph
Friday 12/4/20 @ 11:10 PM
148kj
83rpm
34%
15mph
Wednesday 11/18/20 @ 2:8 AM
✅
182kj
79rpm
39%
16mph
Monday 11/23/20 @ 1:11 PM
244kj
83rpm
34%
15mph
Friday 11/20/20 @ 11:3 PM
✅
295kj
86rpm
37%
16mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Wednesday 11/11/20 @ 9:21 PM
✅
406kj
76rpm
43%
17mph
Workouts
349
kj
Monday 8/16/21
301
kj
Monday 7/19/21
138
kj
Friday 11/13/20
148
kj
Friday 12/4/20
325
kj
Saturday 11/14/20