Shake and Bake
Workouts
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Friday 7/15/22 @ 3:57 PM
140kj
74rpm
37%
15mph
Thursday 12/24/20 @ 10:5 PM
113kj
66rpm
42%
14mph
Monday 12/21/20 @ 4:45 PM
✅
117kj
85rpm
37%
16mph
Wednesday 8/5/20 @ 9:57 PM
159kj
50rpm
48%
13mph
Thursday 8/6/20 @ 2:46 PM
✅
191kj
83rpm
39%
17mph
Friday 7/31/20 @ 10:0 PM
✅
214kj
66rpm
46%
16mph
Monday 8/3/20 @ 6:11 PM
171kj
78rpm
39%
16mph
Saturday 6/27/20 @ 10:0 PM
✅
253kj
70rpm
48%
18mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Thursday 6/11/20 @ 4:42 PM
✅
234kj
68rpm
49%
18mph
Thursday 6/11/20 @ 2:28 PM
192kj
79rpm
41%
17mph
Saturday 1/11/20 @ 8:50 PM
✅
202kj
70rpm
45%
16mph
Thursday 4/16/20 @ 3:34 PM
171kj
81rpm
38%
16mph
Sunday 4/5/20 @ 9:45 PM
✅
162kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 1:55 PM
98kj
81rpm
36%
15mph
Thursday 4/2/20 @ 11:46 PM
✅
212kj
62rpm
49%
16mph
Friday 3/13/20 @ 10:26 PM
140kj
76rpm
37%
15mph
Tuesday 3/24/20 @ 1:49 AM
✅
151kj
67rpm
48%
17mph
Tuesday 3/3/20 @ 12:27 PM
99kj
74rpm
39%
15mph
Workouts
140
kj
Friday 7/15/22
159
kj
Wednesday 8/5/20
192
kj
Thursday 6/11/20
171
kj
Thursday 4/16/20