Shake and Bake
Workouts
Monday 3/8/21 @ 10:24 PM
162kj
65rpm
50%
17mph
Monday 6/28/21 @ 1:18 PM
✅
162kj
74rpm
47%
18mph
Friday 6/19/20 @ 8:34 PM
✅
145kj
69rpm
47%
17mph
Friday 6/26/20 @ 10:29 PM
140kj
77rpm
43%
17mph
Thursday 2/3/22 @ 10:33 PM
155kj
56rpm
44%
13mph
Saturday 2/12/22 @ 5:49 PM
✅
201kj
76rpm
43%
17mph
Thursday 4/16/20 @ 11:45 PM
✅
164kj
74rpm
47%
18mph
Thursday 1/27/22 @ 11:39 PM
132kj
75rpm
43%
17mph
Thursday 3/25/21 @ 9:54 PM
✅
119kj
67rpm
49%
17mph
Sunday 1/2/22 @ 12:50 PM
111kj
72rpm
45%
17mph
Monday 7/19/21 @ 10:2 PM
301kj
78rpm
41%
17mph
Monday 7/19/21 @ 12:42 PM
✅
328kj
85rpm
40%
18mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Friday 8/23/19 @ 1:56 PM
82kj
65rpm
37%
12mph
Thursday 5/21/20 @ 12:22 PM
✅
141kj
77rpm
42%
17mph
Tuesday 3/10/20 @ 8:32 PM
✅
228kj
68rpm
49%
17mph
Tuesday 3/24/20 @ 9:50 PM
203kj
75rpm
44%
17mph
Friday 3/20/20 @ 12:16 AM
✅
237kj
73rpm
47%
18mph
Friday 3/20/20 @ 2:12 PM
210kj
81rpm
42%
17mph
Workouts
301
kj
Monday 7/19/21
323
kj
Saturday 11/21/20