Shake and Bake
VS
Workouts
Thursday 10/3/19 @ 12:2 AM
135kj
58rpm
51%
15mph
Monday 9/13/21 @ 5:28 PM
✅
235kj
71rpm
55%
21mph
Tuesday 7/19/22 @ 9:43 PM
197kj
68rpm
44%
16mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Sunday 1/30/22 @ 11:14 PM
191kj
73rpm
42%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Saturday 10/30/21 @ 5:40 PM
✅
67kj
82rpm
39%
16mph
Monday 4/15/19 @ 5:2 PM
59kj
56rpm
49%
15mph
Saturday 3/27/21 @ 5:28 PM
✅
246kj
80rpm
43%
18mph
Saturday 3/27/21 @ 5:26 PM
207kj
66rpm
45%
17mph
Tuesday 7/21/20 @ 6:41 PM
61kj
56rpm
51%
14mph
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
Saturday 4/4/20 @ 7:33 PM
✅
226kj
71rpm
45%
17mph
Thursday 8/13/20 @ 11:1 PM
181kj
70rpm
43%
16mph
Thursday 1/23/20 @ 9:49 PM
✅
153kj
76rpm
44%
18mph
Saturday 7/25/20 @ 10:50 PM
137kj
61rpm
49%
17mph
Saturday 4/11/20 @ 2:59 PM
✅
237kj
67rpm
49%
17mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 10:43 PM
163kj
69rpm
41%
15mph
Tuesday 12/31/19 @ 4:30 PM
✅
192kj
73rpm
42%
16mph
burkzerker52
Omaha
47
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
Workouts
197
kj
Tuesday 7/19/22
207
kj
Saturday 3/27/21
kj
Friday 1/10/20