Shake and Bake
Workouts
Saturday 10/30/21 @ 4:36 PM
✅
54kj
67rpm
41%
14mph
Saturday 4/24/21 @ 2:40 PM
53kj
86rpm
34%
15mph
Tuesday 10/5/21 @ 1:44 PM
303kj
64rpm
45%
15mph
Thursday 4/29/21 @ 9:19 PM
✅
326kj
82rpm
41%
17mph
Thursday 8/12/21 @ 9:42 PM
✅
227kj
82rpm
41%
18mph
Saturday 4/11/20 @ 8:24 PM
214kj
88rpm
38%
17mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 6:9 PM
✅
329kj
87rpm
37%
17mph
Sunday 1/31/21 @ 11:7 PM
415kj
80rpm
41%
17mph
Saturday 1/30/21 @ 9:58 PM
✅
433kj
81rpm
41%
17mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Tuesday 12/1/20 @ 7:24 PM
✅
350kj
83rpm
41%
18mph
Friday 10/30/20 @ 9:42 PM
181kj
86rpm
37%
16mph
Tuesday 9/1/20 @ 4:39 PM
✅
240kj
84rpm
41%
18mph
Saturday 4/11/20 @ 2:59 PM
✅
237kj
67rpm
49%
17mph
Saturday 1/11/20 @ 4:11 PM
214kj
79rpm
42%
17mph
Sunday 4/5/20 @ 10:9 PM
✅
162kj
71rpm
47%
18mph
Monday 4/6/20 @ 9:28 PM
150kj
80rpm
42%
17mph
Wednesday 1/22/20 @ 8:20 PM
✅
262kj
75rpm
47%
19mph
Wednesday 1/22/20 @ 11:51 PM
229kj
74rpm
45%
17mph
Workouts
303
kj
Tuesday 10/5/21
214
kj
Saturday 4/11/20
415
kj
Sunday 1/31/21
214
kj
Saturday 1/11/20