Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 9:50 AM
✅
521kj
90rpm
55%
25mph
Wednesday 6/14/23 @ 5:33 PM
221kj
88rpm
40%
17mph
Saturday 4/22/23 @ 2:33 PM
✅
152kj
63rpm
66%
23mph
Monday 4/10/23 @ 2:59 PM
99kj
85rpm
45%
20mph
Monday 2/27/23 @ 11:47 PM
✅
229kj
61rpm
80%
27mph
Tuesday 3/7/23 @ 5:55 PM
87kj
83rpm
44%
19mph
Sunday 2/12/23 @ 1:56 PM
✅
945kj
85rpm
61%
26mph
Sunday 2/12/23 @ 1:46 PM
535kj
87rpm
48%
21mph
Sunday 1/8/23 @ 9:26 AM
✅
306kj
68rpm
63%
23mph
Thursday 8/18/22 @ 7:34 PM
284kj
93rpm
53%
22mph
Sunday 1/8/23 @ 9:5 AM
✅
306kj
66rpm
64%
23mph
Thursday 12/8/22 @ 8:49 PM
68kj
84rpm
29%
13mph
Friday 12/31/21 @ 3:27 PM
✅
568kj
83rpm
61%
25mph
Friday 12/31/21 @ 8:58 AM
350kj
85rpm
48%
21mph
Saturday 1/9/21 @ 5:18 PM
✅
950kj
73rpm
56%
22mph
Wednesday 11/16/22 @ 6:22 PM
729kj
89rpm
44%
20mph
Tuesday 3/2/21 @ 12:24 PM
✅
447kj
93rpm
50%
23mph
Thursday 7/28/22 @ 4:43 PM
317kj
97rpm
41%
20mph
Saturday 6/5/21 @ 1:1 PM
✅
360kj
63rpm
62%
22mph
Saturday 7/16/22 @ 4:7 PM
359kj
95rpm
45%
21mph
bumpski
Chicago, IL
156
🔥
VS
anothernicemess
Boxted.Essex. UK
8
Workouts
729
kj
Wednesday 11/16/22
317
kj
Thursday 7/28/22