Shake and Bake
Workouts
Wednesday 9/27/23 @ 10:17 AM
✅
1591kj
82rpm
63%
26mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Sunday 5/1/22 @ 1:55 PM
✅
126kj
72rpm
57%
22mph
Monday 4/5/21 @ 4:8 PM
121kj
57rpm
65%
21mph
Tuesday 8/2/22 @ 5:5 AM
✅
684kj
82rpm
55%
23mph
Monday 8/1/22 @ 8:56 PM
348kj
46rpm
63%
18mph
Saturday 5/7/22 @ 11:24 AM
✅
1766kj
96rpm
55%
26mph
Saturday 5/7/22 @ 11:29 AM
699kj
53rpm
57%
18mph
Sunday 5/1/22 @ 7:38 PM
✅
585kj
71rpm
57%
22mph
Wednesday 5/18/22 @ 4:53 PM
425kj
56rpm
59%
19mph
Saturday 2/6/21 @ 12:51 PM
✅
502kj
88rpm
55%
24mph
Wednesday 2/24/21 @ 5:46 PM
343kj
67rpm
57%
21mph
Sunday 6/6/21 @ 1:10 PM
✅
1101kj
79rpm
56%
23mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Friday 5/7/21 @ 3:56 PM
957kj
54rpm
69%
22mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Monday 9/14/20 @ 10:57 AM
✅
665kj
89rpm
51%
23mph
Thursday 9/17/20 @ 11:41 AM
498kj
79rpm
50%
21mph
Workouts
584
kj
Monday 4/4/22
699
kj
Saturday 5/7/22
425
kj
Wednesday 5/18/22
343
kj
Wednesday 2/24/21
514
kj
Friday 3/19/21
957
kj
Friday 5/7/21
171
kj
Wednesday 9/16/20
498
kj
Thursday 9/17/20