Shake and Bake
Workouts
Thursday 11/23/23 @ 3:48 PM
✅
1135kj
88rpm
65%
28mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Wednesday 10/5/22 @ 10:55 AM
✅
1014kj
88rpm
62%
27mph
Monday 7/31/23 @ 10:28 AM
469kj
95rpm
42%
20mph
Thursday 4/20/23 @ 10:55 AM
✅
988kj
102rpm
55%
27mph
Friday 4/21/23 @ 9:57 AM
464kj
94rpm
43%
20mph
Wednesday 6/22/22 @ 9:54 AM
✅
893kj
87rpm
59%
26mph
Tuesday 3/21/23 @ 8:55 AM
443kj
91rpm
42%
19mph
Wednesday 12/22/21 @ 11:0 AM
✅
1189kj
96rpm
56%
26mph
Tuesday 12/27/22 @ 1:26 PM
457kj
87rpm
42%
19mph
Sunday 1/9/22 @ 6:57 PM
✅
720kj
85rpm
55%
24mph
Thursday 10/27/22 @ 9:8 AM
173kj
90rpm
38%
18mph
Monday 10/3/22 @ 10:46 AM
✅
902kj
89rpm
59%
26mph
Friday 10/14/22 @ 9:40 AM
391kj
85rpm
43%
19mph
Monday 7/25/22 @ 1:9 AM
✅
1524kj
65rpm
68%
24mph
Saturday 9/17/22 @ 9:47 AM
759kj
78rpm
45%
19mph
Thursday 1/28/21 @ 10:18 AM
✅
630kj
78rpm
55%
23mph
Friday 9/11/20 @ 1:47 AM
342kj
82rpm
42%
18mph
Saturday 8/15/20 @ 11:53 AM
✅
1002kj
89rpm
54%
24mph
Saturday 8/15/20 @ 12:0 PM
518kj
83rpm
44%
19mph
Workouts
457
kj
Tuesday 12/27/22
173
kj
Thursday 10/27/22
391
kj
Friday 10/14/22
759
kj
Saturday 9/17/22
342
kj
Friday 9/11/20