Shake and Bake
Workouts
Friday 9/8/23 @ 2:9 AM
98kj
82rpm
34%
15mph
Thursday 10/26/23 @ 10:7 AM
✅
132kj
77rpm
41%
17mph
Thursday 11/18/21 @ 12:58 AM
200kj
82rpm
39%
17mph
Monday 7/25/22 @ 10:0 PM
✅
296kj
83rpm
46%
20mph
Saturday 1/18/20 @ 5:56 PM
357kj
80rpm
37%
15mph
Friday 12/11/20 @ 4:9 PM
✅
630kj
87rpm
44%
20mph
Monday 3/23/20 @ 12:24 PM
252kj
87rpm
35%
16mph
Friday 12/4/20 @ 4:49 PM
✅
457kj
90rpm
44%
20mph
Thursday 7/23/20 @ 12:47 AM
381kj
87rpm
42%
19mph
Thursday 7/23/20 @ 4:19 PM
✅
475kj
87rpm
46%
20mph
Tuesday 6/25/19 @ 2:23 AM
266kj
82rpm
37%
16mph
Monday 6/8/20 @ 9:45 PM
✅
502kj
85rpm
47%
20mph
Wednesday 11/6/19 @ 12:33 AM
✅
188kj
84rpm
38%
16mph
Wednesday 11/27/19 @ 2:43 PM
170kj
80rpm
38%
16mph
Saturday 8/24/19 @ 1:29 PM
219kj
76rpm
36%
14mph
Monday 7/15/19 @ 9:28 PM
✅
387kj
79rpm
45%
18mph
Saturday 6/1/19 @ 5:3 PM
132kj
75rpm
35%
14mph
Saturday 5/25/19 @ 5:35 PM
✅
263kj
85rpm
43%
19mph
Sunday 1/13/19 @ 4:12 PM
95kj
83rpm
34%
15mph
Friday 1/11/19 @ 1:55 PM
✅
177kj
86rpm
43%
19mph
Workouts
98
kj
Friday 9/8/23
357
kj
Saturday 1/18/20
252
kj
Monday 3/23/20
381
kj
Thursday 7/23/20