Shake and Bake

Workouts

Thursday 11/23/23 @ 3:54 PM
βœ…
308kj
70rpm
53%
20mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 12:26 PM
βœ…
356kj
71rpm
55%
21mph
30 min HIIT Ride
Kendall Toole
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 12:31 PM
βœ…
255kj
68rpm
50%
19mph
30 min 90s Pop Ride
Kendall Toole
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 12:49 PM
βœ…
310kj
71rpm
53%
20mph
30 min Pop Ride
Kendall Toole
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 11:16 AM
βœ…
531kj
74rpm
54%
21mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 7/2/21 @ 2:41 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:35 PM
βœ…
669kj
66rpm
57%
21mph
60 min Pop Ride
Kendall Toole
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Friday 2/12/21 @ 12:52 PM
βœ…
309kj
71rpm
53%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:51 PM
βœ…
456kj
72rpm
52%
20mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 1:14 PM
βœ…
213kj
64rpm
57%
20mph
20 min House Ride
Kendall Toole
Sunday 9/20/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:45 PM
βœ…
333kj
70rpm
55%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph

Workouts

30 min blink-182 Ride
Kendall Toole
βœ… 308 kj
Thursday 11/23/23
kj
Friday 11/17/23
30 min HIIT Ride
Kendall Toole
βœ… 356 kj
Tuesday 6/29/21
kj
Wednesday 8/26/20
30 min 90s Pop Ride
Kendall Toole
βœ… 255 kj
Tuesday 8/30/22
kj
Sunday 5/8/22
30 min Pop Ride
Kendall Toole
βœ… 310 kj
Monday 7/26/21
kj
Sunday 4/11/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
βœ… 531 kj
Saturday 7/3/21
kj
Friday 7/2/21
60 min Pop Ride
Kendall Toole
βœ… 669 kj
Sunday 3/7/21
393 kj
Sunday 1/10/21
30 min Intervals & Arms Ride
Kendall Toole
βœ… 309 kj
Friday 2/12/21
kj
Friday 9/20/19
45 min Premiere Ride
Kendall Toole
βœ… 456 kj
Tuesday 1/12/21
kj
Wednesday 9/11/19
20 min House Ride
Kendall Toole
βœ… 213 kj
Tuesday 12/29/20
kj
Sunday 9/20/20
30 min HIIT & Hills Ride
Kendall Toole
βœ… 333 kj
Thursday 11/26/20
kj
Wednesday 7/22/20