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Shake and Bake
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
Monday 1/18/21 @ 10:29 PM
✅
859
kj
80
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 12:33 PM
503
kj
92
rpm
37
%
17
mph
Sunday 1/9/22 @ 5:38 PM
✅
139
kj
79
rpm
46
%
19
mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
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Share
Thursday 4/14/22 @ 7:40 PM
94
kj
79
rpm
40
%
16
mph
Tuesday 2/23/21 @ 8:25 PM
✅
310
kj
76
rpm
49
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:55 PM
178
kj
90
rpm
35
%
16
mph
Saturday 3/13/21 @ 5:25 PM
✅
84
kj
80
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Frankson
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Sunday 2/28/21 @ 3:47 PM
44
kj
80
rpm
34
%
14
mph
Tuesday 3/2/21 @ 10:34 PM
✅
190
kj
73
rpm
49
%
20
mph
20 min Pop Ride
Hannah Corbin
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Share
Sunday 2/21/21 @ 4:9 PM
115
kj
79
rpm
39
%
16
mph
Saturday 1/9/21 @ 5:31 PM
✅
61
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Irène Scholz
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Share
Saturday 1/9/21 @ 5:32 PM
51
kj
78
rpm
37
%
15
mph
Thursday 5/7/20 @ 1:30 PM
✅
50
kj
86
rpm
45
%
20
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 10/18/20 @ 3:14 PM
32
kj
76
rpm
42
%
17
mph
Sunday 11/22/20 @ 9:1 PM
✅
115
kj
77
rpm
43
%
17
mph
15 min Latin Ride
Hannah Corbin
View Class
Share
Wednesday 12/30/20 @ 6:4 PM
84
kj
80
rpm
37
%
16
mph
Thursday 5/7/20 @ 2:2 PM
✅
201
kj
90
rpm
44
%
20
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Friday 11/20/20 @ 3:11 PM
111
kj
82
rpm
37
%
16
mph
Monday 6/29/20 @ 7:39 PM
✅
231
kj
89
rpm
47
%
21
mph
20 min Pop Ride
Erik Jäger
View Class
Share
Sunday 6/28/20 @ 4:0 PM
126
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
859
kj
Monday 1/18/21
503
kj
Saturday 5/8/21
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
View Class
Share
✅
139
kj
Sunday 1/9/22
94
kj
Thursday 4/14/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Tuesday 2/23/21
178
kj
Saturday 2/6/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
84
kj
Saturday 3/13/21
44
kj
Sunday 2/28/21
20 min Pop Ride
Hannah Corbin
View Class
Share
✅
190
kj
Tuesday 3/2/21
115
kj
Sunday 2/21/21
10 min Low Impact Ride
Irène Scholz
View Class
Share
✅
61
kj
Saturday 1/9/21
51
kj
Saturday 1/9/21
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
50
kj
Thursday 5/7/20
32
kj
Sunday 10/18/20
15 min Latin Ride
Hannah Corbin
View Class
Share
✅
115
kj
Sunday 11/22/20
84
kj
Wednesday 12/30/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
201
kj
Thursday 5/7/20
111
kj
Friday 11/20/20
20 min Pop Ride
Erik Jäger
View Class
Share
✅
231
kj
Monday 6/29/20
126
kj
Sunday 6/28/20
Previous Workouts
Next Workouts