Shake and Bake

Workouts

Monday 2/1/21 @ 9:29 PM
✅
158kj
70rpm
63%
24mph
10 min Climb Ride
Robin Arzón
Thursday 11/22/18 @ 12:46 AM
103kj
55rpm
61%
19mph
Tuesday 5/7/19 @ 8:24 PM
✅
322kj
84rpm
48%
20mph
30 min HIIT Ride
Olivia Amato
Tuesday 5/7/19 @ 8:29 PM
258kj
67rpm
50%
18mph

Workouts

10 min Climb Ride
Robin Arzón
✅ 158 kj
Monday 2/1/21
103 kj
Thursday 11/22/18
30 min HIIT Ride
Olivia Amato
✅ 322 kj
Tuesday 5/7/19
258 kj
Tuesday 5/7/19