Shake and Bake
Workouts
Sunday 11/17/19 @ 9:49 PM
231kj
77rpm
43%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Sunday 5/2/21 @ 11:2 PM
493kj
0rpm
0%
0mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Saturday 2/11/23 @ 2:30 PM
607kj
0rpm
0%
0mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 9/20/20 @ 10:6 PM
307kj
69rpm
47%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Friday 9/11/20 @ 12:38 PM
245kj
68rpm
49%
18mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Wednesday 4/1/20 @ 11:44 AM
100kj
72rpm
39%
15mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Tuesday 8/27/19 @ 11:33 PM
168kj
74rpm
40%
15mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Monday 8/20/18 @ 9:12 PM
435kj
66rpm
64%
23mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Friday 1/12/18 @ 9:22 PM
182kj
72rpm
50%
19mph
Tuesday 4/3/18 @ 3:16 PM
✅
313kj
94rpm
51%
24mph
Tuesday 1/16/18 @ 12:12 AM
218kj
79rpm
42%
17mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Workouts
231
kj
Sunday 11/17/19
607
kj
Saturday 2/11/23
307
kj
Sunday 9/20/20
245
kj
Friday 9/11/20
100
kj
Wednesday 4/1/20
168
kj
Tuesday 8/27/19