Shake and Bake
Workouts
Wednesday 2/8/23 @ 12:11 AM
230kj
75rpm
45%
18mph
Wednesday 6/9/21 @ 2:7 AM
✅
254kj
84rpm
43%
18mph
Thursday 6/10/21 @ 5:6 PM
✅
479kj
78rpm
50%
20mph
Thursday 5/27/21 @ 3:48 PM
407kj
78rpm
47%
19mph
Saturday 6/5/21 @ 9:50 PM
369kj
77rpm
43%
17mph
Friday 6/4/21 @ 1:21 AM
✅
416kj
87rpm
42%
18mph
Monday 5/31/21 @ 12:28 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 5:0 PM
✅
393kj
84rpm
42%
18mph
Tuesday 11/10/20 @ 12:9 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:49 PM
✅
371kj
76rpm
46%
18mph
Friday 6/1/18 @ 10:57 AM
✅
275kj
68rpm
61%
22mph
Friday 10/16/20 @ 3:55 PM
253kj
77rpm
54%
22mph
Thursday 10/1/20 @ 11:23 PM
42kj
71rpm
30%
12mph
Monday 9/28/20 @ 2:44 PM
✅
416kj
83rpm
43%
19mph
Sunday 8/30/20 @ 3:16 PM
204kj
70rpm
45%
17mph
Thursday 8/6/20 @ 8:28 PM
✅
254kj
78rpm
45%
19mph
Saturday 3/9/19 @ 9:54 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 1:41 AM
✅
310kj
80rpm
41%
17mph
Thursday 6/6/19 @ 1:5 PM
142kj
76rpm
40%
16mph
Thursday 6/6/19 @ 1:44 AM
✅
168kj
79rpm
38%
16mph
Workouts
230
kj
Wednesday 2/8/23
407
kj
Thursday 5/27/21
369
kj
Saturday 6/5/21
kj
Tuesday 11/10/20
204
kj
Sunday 8/30/20
142
kj
Thursday 6/6/19