Shake and Bake
Workouts
Thursday 4/20/23 @ 10:19 AM
✅
591kj
90rpm
48%
22mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Monday 11/25/19 @ 10:59 AM
✅
580kj
81rpm
52%
22mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Monday 7/27/20 @ 10:2 AM
✅
855kj
83rpm
53%
23mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Wednesday 1/22/20 @ 10:42 AM
✅
551kj
85rpm
49%
21mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Monday 2/4/19 @ 10:57 AM
✅
532kj
83rpm
49%
21mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Friday 5/10/19 @ 9:54 AM
✅
355kj
82rpm
49%
21mph
Tuesday 5/7/19 @ 11:31 PM
292kj
85rpm
45%
19mph
Sunday 1/13/19 @ 5:51 PM
✅
654kj
84rpm
48%
21mph
Saturday 10/6/18 @ 7:19 PM
528kj
75rpm
48%
19mph
Friday 11/23/18 @ 11:27 AM
✅
595kj
81rpm
47%
20mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 11:55 PM
✅
494kj
80rpm
50%
21mph
Monday 10/8/18 @ 11:55 PM
378kj
80rpm
43%
18mph
Tuesday 8/7/18 @ 6:7 PM
326kj
78rpm
43%
17mph
Monday 8/6/18 @ 11:48 PM
✅
440kj
80rpm
48%
20mph
Workouts
383
kj
Monday 11/25/19
357
kj
Monday 1/20/20
528
kj
Saturday 10/6/18
kj
Sunday 11/25/18