Shake and Bake
Workouts
Friday 1/8/21 @ 8:17 PM
✅
604kj
88rpm
50%
22mph
Saturday 1/23/21 @ 3:50 AM
342kj
85rpm
41%
18mph
Sunday 8/15/21 @ 11:49 PM
✅
555kj
89rpm
48%
21mph
Saturday 4/22/23 @ 6:10 PM
321kj
79rpm
42%
17mph
Monday 4/26/21 @ 9:17 AM
✅
600kj
91rpm
48%
22mph
Wednesday 4/28/21 @ 1:51 PM
343kj
83rpm
41%
18mph
Saturday 5/9/20 @ 1:59 PM
✅
1206kj
86rpm
51%
22mph
Sunday 6/6/21 @ 5:58 PM
598kj
81rpm
40%
17mph
Sunday 3/7/21 @ 1:59 PM
✅
1222kj
91rpm
49%
22mph
Sunday 4/12/20 @ 2:5 AM
707kj
78rpm
44%
18mph
Sunday 1/3/21 @ 3:10 PM
✅
588kj
90rpm
49%
22mph
Wednesday 1/20/21 @ 4:24 AM
310kj
91rpm
37%
17mph
Monday 1/27/20 @ 10:46 AM
✅
537kj
85rpm
49%
21mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Saturday 12/7/19 @ 2:9 PM
✅
385kj
86rpm
50%
22mph
Thursday 12/5/19 @ 8:58 PM
245kj
92rpm
40%
18mph
Monday 11/11/19 @ 10:58 AM
✅
601kj
85rpm
51%
22mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Saturday 11/2/19 @ 11:55 PM
✅
368kj
83rpm
51%
21mph
Thursday 10/31/19 @ 2:15 AM
255kj
82rpm
44%
19mph
Workouts
321
kj
Saturday 4/22/23
598
kj
Sunday 6/6/21
707
kj
Sunday 4/12/20
310
kj
Wednesday 1/20/21
361
kj
Friday 1/31/20